So many people struggle with feeling low self-worth and the depression / anxiety that accompanies it. Pornography addiction erodes self-worth and confidence, but there are some specific strategies that you can implement that help you feel stronger and more optimistic.

In this episode I share some powerful strategies to help you increase your self-worth and how to experience feeling more love for yourself. 

For therapy with Sam:
Send an email here to get more information – sam@healingcouples.org

Want access to a free course I created for my podcast listeners?
Simply click here to get free access to it

In the course you’ll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.